Posts in Articles

Going with the flow of life is both a psychological state and philosophical concept. Here’s how to pursue happiness by practicing flow.

Inspired by minimalist design, but don’t know how to update your style or space to embody it? Take your cue from Japanese aesthetics.

Want to dramatically change your life for the better? Learn how to apply the minimalist living philosophy with this resource roundup from our favorite thought leaders in the space.

Learning to overcome overwhelm is one of the most important life skills to have in your personal growth arsenal. Here are 7 tips to help you keep your head above water.

If you desire to test the bounds of your willpower or need a more forceful solution to life’s complexities, here’s how to employ extreme minimalism.

Have you been looking for ideas on different ways you can change your life for the better? Then this compilation of over 51 minimalist living tips is for you.

A Brief History of Minimalism Is there a standard definition of minimalist living? Should you define it on your own or adopt someone else’s? To answer this, we will first give you a brief history of the term minimalism. The formal (in the Oxford dictionary) definition of minimalism reveals an aesthetic principle but over time …

History of Minimalism: How the Minimalist Movement Happened Read More »

These common houseplants offer a wealth of wellness benefits that will enhance your self-care strategy.

We rummaged through our archive of resources to curate a list of 21 favorite minimalist living books that will improve and simplify your life.

Self-care is not a nice-to-have but essential for healthy living. Here are 25 self-care quotes that will inspire you to commit to living your best life.

No matter if you are a health and wellness enthusiast or just starting to build your plan, these stunning self-care apps will make your routine feel effortless.

What are you holding on to that is taking up capacity and making it difficult to create space in your life for what you really want?

One of the simplest methods we know of to improve mental and physical health is walking. We discuss the benefits of walking plus a guide on how to walk.

The Wheel of Life One of the best personal growth and development tools for just about anybody is the Wheel of Life. It is an extremely simple tool, but it can provide a lot of insight into how you are living and how that differs from the way that you want to live. The wheel …

Using the Wheel of Life as a self-improvement tool Read More »

We interviewed Intent Journal who discusses the importance of sustainable fashion brands and balancing minimalism with consumerism.

The most effective skin care routine is a holistic skin care routine where you focus on the inside out.

You may think you know how to breathe because it’s an automatic process, but more mindful breathing techniques have a wealth of health benefits you may not be aware of.

Eliminate travel complications with our minimalist travel planning resources and tips on how to pack light.