Self-care is an extremely important part of living a minimalist lifestyle. As a minimalist, it is easy to get caught up with getting rid of your belongings that you forget the reason you commit to this lifestyle is to improve your mental and physical health. One huge part of improving your mental health is to have good self-care habits. Here are our best tips, tricks and guides to improve your self-care.
What is self-care and why is it important?
Self-care can be any of a number of health and wellness activities that rejuvenate you mentally or physically. These can include a number of areas of focus including beauty, hygiene, exercise, spiritual practices, mindfulness or simply taking time to rest and refresh.
Building a simple self-care routine can help you to be the best version of yourself so that you can take on your other duties in life without feeling stressed, unhealthy or overwhelmed.
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