You may have heard that lemon water is a miracle worker in that drinking it provides a quick and easy way to boost your health. But is that really the case? Let’s explore the lemon water benefits and facts.
The bedroom is one of the most important rooms in the house. You’ll spend around seven hours each night in this space. Because of this, you want to make sure that the room looks as good as possible. Thankfully, you’ll be able to do this without spending a fortune. Let’s look at some of the …
The cold months can be a stressful time for some people. Shorter days, cold weather and the often packed schedule can all take their toll. While the environment outside may be beyond your control, you can still ensure that you are recovered, mentally healthy and joyful during this season. By adopting some of our self-care …
A Brief History of Minimalism Is there a standard definition of minimalist living? Should you define it on your own or adopt someone else’s? To answer this, we will first give you a brief history of the term minimalism. The formal (in the Oxford dictionary) definition of minimalism reveals an aesthetic principle but over time …
History of Minimalism: How the Minimalist Movement Happened Read More »
These common houseplants offer a wealth of wellness benefits that will enhance your self-care strategy.
The Wheel of Life One of the best personal growth and development tools for just about anybody is the Wheel of Life. It is an extremely simple tool, but it can provide a lot of insight into how you are living and how that differs from the way that you want to live. The wheel …
Using the Wheel of Life as a self-improvement tool Read More »
