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Graphic reading "the minimalist alphabet"

The ABC’s of Minimalism: a fun guide to minimalist values and concepts

A is for Art A is for art. Minimalism is an art built on the ethos “less is more” and applied to lifestyle, art, fashion, architecture, interior design, literature, and music. Elements of minimalist design include white space, geometric shapes, and the absence of clutter and complexity.  B is for Balance B is for balance. …

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Best AudioBooks on Minimalism and Simple Living (in 2021)

Best Audiobooks on Minimalism and Simple Living (in 2021)

As ethically-minded consumers, it is our responsibility to celebrate all the things we truly value, and remove all other things that serve as a distraction. It has become quite important to practice lifestyles that contribute to a sustainable world void of excess. Minimalism plays a crucial role in our path to becoming intentional, priority-centered, aware …

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Woman sitting in a chair wearing Athflow outfit. Simple white t-shirt and beige cropped pants.

What is Athflow and How Does It Fit Within Minimalism?

What is Athflow? Pinterest defines Athflow as “When athleisure meets elegance – that’s athflow. Flowy trousers, casual jumpsuits and oversized outfits will replace athletic clothes as the new go-to loungewear. Athflow is professional enough for the ‘office’, stretchy enough for the yoga mat and comfy enough for the sofa”. A comfortable and simple yet polished …

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No-Makeup Makeup Made Easier with These Celebrity-Loved Products

No-Makeup Makeup and Minimalist Beauty No-makeup makeup fits into minimalist beauty because they are both all about embracing your natural features. Getting a no-makeup makeup routine down with products you love will help you see the many benefits minimalist beauty has to offer. Some of these benefits are a decluttered makeup bag and huge savings …

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How to stay positive

Think Happy Thoughts: 5 Simple Tips to Stay Positive This Year

The year 2020 was a difficult one for all of us but the dawning of 2021 brought hope for a new start. Unfortunately, the pandemic hasn’t magically disappeared and, by now, many New Year’s resolutions have already been left behind. If you find yourself feeling frustrated and overwhelmed, you’re not alone. Just because the year …

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Mindful Eating Tips

6 Simple Ways to Practice Mindful Eating

Being more mindful is about bringing the mind and body together in the present moment. Therefore, mindful eating encourages us to have a greater awareness of our eating experiences overall.  While dieting tends to focus on rules and restrictions, mindful eating is about creating healthy eating habits and connecting with your food. When you eat …

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New Decluttering Courses